"My Heart"
Sometimes we feel good, and sometimes we feel bad. Both kinds of feelings are normal. Of course, we all enjoy good feelings. But when we don't like the way we are feeling, sometimes we don't know what to do about it.
The purpose of this activity is to help children understand and gain greater control over their feelings and emotions.
It teaches them to:
gain important skills for recognizing feelings in themselves and others, expressing feelings in a mature way, and handling difficult situations that involve strong or negative feelings.
High School Group
Elementary Group
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